30-Day Protein Challenge Archives

The Perfect, Most Delicious Way to Cook a Steak

by Robin | May 20, 2015 | Favorite things, Health, Nutrition, Recipes, Uncategorized

Google “How to cook the perfect steak” and you’ll have 6.7 million returns telling you how to do it. Pioneer Woman, Bobby Flay, Emeril, Gordan Ramsay, Guy Fieri, Rachael Ray, Robert Irvine – even Martha Stewart – all have recipes and...

10 Reasons You Should Be Joining the 30-Day #ProteinChallenge

by Robin | May 13, 2015 | Health, Nutrition, Personal, Uncategorized, Whole 30

Be sure !! A few weeks ago I spent a weekend with my college-age son. He had been sick for close to two weeks, unable to shake what ailed him. Strep wasn’t even the worst of it. Of course I took this rare opportunity to be his Mommy – not just his Mom...