#ProteinChallenge Archives

My Take On The 30-Day Protein Challenge

by Robin | May 27, 2015 | Uncategorized

Today is the last in my four-week Wednesday series for the and I figured it’s as good a time as any to admit the truth: I haven’t followed it as faithfully as I hoped to, and at times I’ve let my daily emails stack up for days before reading...

The Perfect, Most Delicious Way to Cook a Steak

by Robin | May 20, 2015 | Favorite things, Health, Nutrition, Recipes, Uncategorized

Google “How to cook the perfect steak” and you’ll have 6.7 million returns telling you how to do it. Pioneer Woman, Bobby Flay, Emeril, Gordan Ramsay, Guy Fieri, Rachael Ray, Robert Irvine – even Martha Stewart – all have recipes and...

Steakcation

by Robin | May 18, 2015 | Nutrition, Sponsored post

Memorial Day is coming up, the day we honor those courageous men and women who’ve given their lives in defense of our country…with days off work, parades, and firing up our grills in a culinary salute. As you may know, May is both National Beef Month and Georgia...

10 Reasons You Should Be Joining the 30-Day #ProteinChallenge

by Robin | May 13, 2015 | Health, Nutrition, Personal, Uncategorized, Whole 30

Be sure !! A few weeks ago I spent a weekend with my college-age son. He had been sick for close to two weeks, unable to shake what ailed him. Strep wasn’t even the worst of it. Of course I took this rare opportunity to be his Mommy – not just his Mom...