I’m Mad And I Want You To Know Why
Long ago and far away, or so it seems now, we lived in South Carolina. A few years after we landed there, a young couple moved to town, life-friends of my younger brother-in-law. We welcomed them with open arms; friends of family are friends of ours. They were...
The Secret About Whole30
January 4th my husband and I started for the fourth time. Our secret? Apparently the fourth time is the charm. I tackled the “” question a while ago, so if you aren’t familiar, take a moment to . Then use your handy back button to return and finish...
Why I refuse to be discouraged (when your scale is a jerk)
I wonder how many times I read about it before taking action. A least a dozen, probably twice that. A Boot Camp offered at my church–I mean, really, how hard could that be? Initially, I wasn’t as intimidated by “Boot Camp” as I was by the early...
WHAT is the Whole30? (Plus an EASY, delicious compliant recipe)
I have never been better at numbering my days– Day 20 of Whole30; Day 8 of 18 sessions of Boot Camp. Neither is easy for me and there are days I am ready to quit ALL of it. But I won’t and here’s why: compelling motive, accountability, fun (are you...Welcome!
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